This practice revolves around creating space within the body for release and relaxation leading to an internal expansion of the self. First, trust and safety must be established, then the real transformation has room to flourish. A mixture of guided stretching, acupressure, and anchor-points release unhelpful patterns in the body.

My goal is to realign the foundational understanding of each body, allowing integration and a fuller expression of one’s nature.

Strength, Utility, Beauty.
Firmitas, Utilitas, Venustas.